Oct. 22nd sign-ins
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October 22nd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
This month is the most I have ever worked out, and looking through my notebook, I still see days when I definitely could have done more.
ABSOLUTELY AGREE!!! I don't think I have EVER worked out seven days in a row!! LOVE IT!! :flowerforyou:0