Office workout

ldarlener

I found these links online..
I'm going to try it...

http://www.washingtonpost.com/wp-srv/special/health/workout-at-work/ This one has a short video.
I especially like the way the little man's belly bounces in the Raise the roof one.


http://www.askmen.com/sports/bodybuilding_400/412_5-office-exercises.html

speedgoose

great links!

ldarlener

And the anal part of me made me do a spreadsheet to keep up with how many I did of what.

aries7298

And the anal part of me made me do a spreadsheet to keep up with how many I did of what.

LOL!