Running Hills

likitisplit

http://www.runnersworld.com/workouts/how-form-changes-when-you-run-uphill

Great article about the mechanical changes, but the real gold is the video where Scott Jurek demos how to run uphill.

yamsteroo

Thanks for that, Varda - lots of interesting info

bttrthanevr

Thanks for posting! You find the best stuff. I Runner's World.