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Cardio day
PolkaDot_Princess
Posts: 314 Member
Hey all,
I don't know about you but I'm not crazy about the cardio DVDs esp phase 1 prob cause they're so damn hard lol. Does anyone skip the DVD and do cardio on their own? Jogging or eliptical or whatever?? Are you still getting good results?
I don't know about you but I'm not crazy about the cardio DVDs esp phase 1 prob cause they're so damn hard lol. Does anyone skip the DVD and do cardio on their own? Jogging or eliptical or whatever?? Are you still getting good results?
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Replies
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I hate the cardio. I have been doing the couch to 5k 3 times a week and skipping the cardio. I didn't like it in Phase 1 and I still don't like it in Phase 2. My results are excellent. Have been losing pounds and inches!!0
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When I can I skip the cardio DVD and jog instead. Still seeing good results since I burn more jogging rather than doing the DVD anyway.0
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I've decided to skip the cardio. I would much rather be doing a spin class or running.0
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I haven't been doing them, I do elliptical and C25K or hike instead. I get tired of it being Jillian every day
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This discussion has been closed.