Day 1...DONE

Lupiemomma30
Lupiemomma30 Posts: 140 Member
I just completed the first day of Focus T25 Alpha. I did all modified moves, but I did it!!!

Replies

  • elaine_des
    elaine_des Posts: 189 Member
    Day 1 done.. Started yesterday as well!
  • Dawn_Snowden
    Dawn_Snowden Posts: 111 Member
    That's awesome ladies. Stick with it. You will be SHOCKED how strong you will get as you move through this program. One day at a time. :)
  • Great Job Ladies!!
  • MrsSweetT
    MrsSweetT Posts: 90 Member
    Awesome job ladies! I need to quit putting it off and get to it.
  • fitniknik
    fitniknik Posts: 713 Member
    did day 1 yesterday... woahhh my legs are sore!
  • ChetThaker
    ChetThaker Posts: 186 Member
    I am on week 2 and yes my legs were SORE last week and happy to tell you that its better this week. Good job.
  • jemimasmum
    jemimasmum Posts: 249 Member
    Onto day 3 today. Tanya and I are becoming acquainted. Although I try to stay with Shaun, as a firsttimer with BB, he's slaying me!
  • jkatz83
    jkatz83 Posts: 4 Member
    Day 1 done...started 10/29.
  • lisalebrun
    lisalebrun Posts: 17 Member
    Day 1....Done!! All modified moves for me, but didn't stop moving! Really looking to see improvement in my cardio, I didn't realize how bad it had gotten! I did enjoy it though (especially the last 10 seconds..lol)