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Week 16, Week 3 of cut and STILL maintaining...

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sassiebritches
sassiebritches Posts: 1,861 Member
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I am week 3 of cut and I am still just maintaining......I cut 267 cals (I have gone up to TDEE on occasion though) and I am still maintaining this awful 25lbs gained over the reset......I HATE IT! I am not at all comfortable in this body from a physical standpoint...not just visible. I am having very tough time with fatigue to a point I think I might go see a physician asap. Something does not feel right....I am exhausted to the point of crawling into bed again and again......Feeling the Debbie Downers......still sticking it out...but not happy :(

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  • tarachamp
    tarachamp Posts: 41 Member
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    :( Have you had your thyroid checked? Sugar levels and all that other stuff?
  • rebasporty
    rebasporty Posts: 287 Member
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    I was up 6-8 lbs from my "reset" I started my cut last week. I was at 2K and dropped down to 1798...will I ever get to the 30 lb mark? It has been a long road and I am totally feeling your pain!!
  • princesstoadstool82
    princesstoadstool82 Posts: 371 Member
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    How do your clothes feel... take photos.. and did you measure ?? Remember scales say nothing... my body has changed.. but my weight has stayed the same... xox
  • Deanna_garnermommy
    Deanna_garnermommy Posts: 118 Member
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    Lea,

    You could just be eating the wrong foods for what your body needs.

    This is free.. check it out. http://products.mercola.com/nutritional-typing/

    Deanna
  • athenalove46
    athenalove46 Posts: 182 Member
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    Lea,

    You could just be eating the wrong foods for what your body needs.

    This is free.. check it out. http://products.mercola.com/nutritional-typing/

    Deanna

    WOW! That was a great link! Thanks! I have quite a bit of reading to do!

    BIG HUGS Sassy! I'm sorry you aren't feeling very well.
  • sassiebritches
    sassiebritches Posts: 1,861 Member
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    Clothes are super tight. Not losing inches.....just stuck. :(
    How do your clothes feel... take photos.. and did you measure ?? Remember scales say nothing... my body has changed.. but my weight has stayed the same... xox
  • sassiebritches
    sassiebritches Posts: 1,861 Member
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    Hey sis! Good to see you. I will have a read and see what I come up with! I have a doctors appointment tomorrow, gonna see if I can get some blood tests tomorrow......
    Lea,

    You could just be eating the wrong foods for what your body needs.

    This is free.. check it out. http://products.mercola.com/nutritional-typing/

    Deanna
  • conniedj
    conniedj Posts: 470 Member
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    See if your Dr will check for vitamin/mineral deficiencies too! Adrenal fatigue--which many dr's don't even recognize as a "real" problem can be treated with big time nutrient pushes in what you are eating and supplementing.

    You can research on the web ways to treat adrenal fatigue.....I started taking a supergreen called green vibrance for this very reason. I also supplement Vit D 3 when I start to feel tired/down and it's been a few weeks since I have had my face in the sunshine. For me--it made a huge difference ( and still does!)!

    How are your workouts feeling???? Don't dispair!

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