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How much weight should I lose?

medapop
medapop Posts: 2
in Social Groups
I'm 5'7" and currently weigh 133lbs. I also have a small frame. I know I'm not over weight or anything, but I've gained a lot of weight this year and would like to lose it. I weighed 124lb. at the beginning of the year. Is this a good goal weight for me?

Replies

  • RoadsterGirlie
    RoadsterGirlie Posts: 1,195 Member
    I don't think that's unreasonable at all for someone who is 5'7" with a small frame. I would eat at around 1500 calories and see what happens.

    Best of luck!

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