mrsahunter86's November 2013 challenge
mrsahunter86's November 2013 Challenge
Major Goals:
1) To eat chocolate at least 5 days of the week.
In the doubtful possibility that I cannot/do not want chocolate, I will have one of the following:
- Taco Bell
- ice cream
- tater tots
- cheeseburger
- more than one serving of bacon
- non-skinny latte
2) In addition to the ice cream, I will fulfill my macro/micro/fiber goals by incorporating the following:
- Chicken, turkey, and fish
- lots of fresh/frozen vegetables
- Olive or safflower Oil
- Eggs
- fresh/frozen fruits
3) to lose 4-6 pounds during the month.
4) Fitness Goals
1. Work out a minimum of three times a week, preferably closer to 5 times.
2. Log 65 miles in the November beginner's challenge
3. Higher my weights on half of my new workout plan by the end of the month(even if it's only by 5 pounds).
