Announcements
IIFYM, BMR, TDEE, and other useful links.
http://www.myfitnesspal.com/groups/home/10118-eat-train-progress http://www.myfitnesspal.com/topics/show/833026-important-posts-to-read
Why pizza? What if I don't like pizza?
first things first... pizza is awesome, that's why. also, all pizza counts. thin crust, deep dish, pizza cones, french bread pizza, pizza bagels, pan... it's all good. delivery, carryout, frozen, home-made, even expensive artisan pizza from a trendy restaurant with an ironic name that you needed a second mortgage to…
How can others participate?
it's easy! just start a thread and title it similar in style to my October challenge thread (i.e., the "BrainyBurro's October 2013 Challenge" thread). post your goals and your plan for the duration of your personal challenge and then check in and update your progress during the period you've chosen, so that we can all…
Who, Why, Where, What, When, and How?
Who? - anybody who likes pizza and/or doesn't want to give up the foods they enjoy while losing weight. - anybody who is curious about IIFYM in actual application. - anybody who currently believes that certain foods are "bad" or "unhealthy" and therefore off limits, but who has a nagging little voice in their head telling…
Discussions
BrainyBurro's February 2014 Challenge
i'll be repeating my October 2013 IIFYM Pizza Challenge, only this time without all of the halloween candy! http://www.myfitnesspal.com/topics/show/1108045-brainyburro-s-october-2013-challenge i'll be doing this challenge from the 1st to the 28th and will spell out all of my calorie and macro goals when i get started on…
Cindyinpg's February 2014 Challenge
Major Goals: 1) To eat ice cream every day in February and recommence weightlifting 3 times a week and doing more cardio AND weighing all my intake. Got sloppy in January with a stressful job change which messed with my schedule and I caught up on current movies, played some Grand Theft Auto 5, eyeballed my portions and…
_TastySnoBalls_' February 2014 Challenge
Burro and Cindy have inspired me to join in on the fun and do this challenge for February, eating *gasp* pizza and packaged foods. Say what?! :bigsmile: Major Goals: 1) To eat pizza or a packaged pastry at least once a day this month. 2) To meet my weekly calorie/macronutrient/micronutrient goals with the help of pizza and…
Cindyinpg's January 2014 Challenge
Major Goals: 1) To eat ice cream every day in January On days when for some unforeseen reason, I cannot have ice cream, I will have at least one moderate serving of one or more of the following: - Pop Tarts - Dairy Milk Cookie Crunch Chocolate Bar - Pancakes with Maple Syrup and Butter - Potato Chips - French Fries -…
EPLWE! general chit chat thread.
this is the thread for general chit chat and discussions about IIFYM or this challenge.
Cindyinpg's December 2013 Challenge
Major Goals: 1) To eat ice cream every day in December On days when for some unforeseen reason, I cannot have ice cream, I will have at least one moderate serving of one or more of the following: - Pop Tarts - Dairy Milk Cookie Crunch Chocolate Bar - Pancakes with Maple Syrup and Butter - Potato Chips - French Fries -…
BrainyBurro's October 2013 Challenge
major goals: 1) to eat at least one slice of pizza every day this month. 2) to meet my daily/weekly/monthly macronutrient goals by choosing other foods to complement the nutritional content of the pizza. 3) to lose 10 or more lbs during the month. minor goals: 4) to help demolish the silly myths about weight loss…
emazn's November 2013 Challenge
Daily Goals: - Incorporate more ice cream, waffles, cereals into my diet - Meet daily macros - Research and start taking a potassium suppliment (my potassium is sooooo low) Weekly Goals: - Lose .5 lbs per week - Do not go over weely net goal - Have one fish meal - Have one fast food meal - Do yoga once (minimum) Monthly…
Cindyinpg's November 2013 Challenge
Cindyinpg's November 2013 Challenge Major Goals: 1) To eat ice cream every day in November. On days when for some unforeseen reason, I cannot have ice cream, I will have at least one moderate serving of one or more of the following: - S'mores Pop Tarts - Dairy Milk Cookie Crunch Chocolate Bar - Pancakes with Maple Syrup…
mrsahunter86's November 2013 challenge
mrsahunter86's November 2013 Challenge Major Goals: 1) To eat chocolate at least 5 days of the week. In the doubtful possibility that I cannot/do not want chocolate, I will have one of the following: - Taco Bell - ice cream - tater tots - cheeseburger - more than one serving of bacon - non-skinny latte 2) In addition to…
