Just for Today

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Just for today NOVEMBER

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  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will be guilt free.
  • Roaringgael
    Roaringgael Posts: 339 Member
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    Just for today, I've joined your group.
    I'm committed to not eating highly refined carbs (mainly sugar).
    Just for today I'll avoid too much MEAT.
  • christienoble
    christienoble Posts: 7
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    Just for today I will drink enough water and I will say encouraging things to myself.
  • Roaringgael
    Roaringgael Posts: 339 Member
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    Just for today I wont give up giving up junk food.
  • BestcanB3
    BestcanB3 Posts: 21
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    Just for today I will take the time to stop and enjoy the sunshine
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will have no fear!
  • GrandmaJackie
    GrandmaJackie Posts: 36,415 Member
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    Just for today: I will focus on a fresh start by looking ahead NOT in these last few weeks! :drinker: :drinker:
  • Nix_Way
    Nix_Way Posts: 201 Member
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    Just for today: I will do some form of exercise even tho its snowy and cold and all I wanna do is hide under the covers! :sad:
  • Roaringgael
    Roaringgael Posts: 339 Member
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    Just for today I will remember to eat wisely
  • GrandmaJackie
    GrandmaJackie Posts: 36,415 Member
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    Just today: I WILL focus on my exercise and logging everything!
  • GrandmaJackie
    GrandmaJackie Posts: 36,415 Member
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    just for today: I will finish my second part of my workout tonight, NO EXCUSES!
  • Nix_Way
    Nix_Way Posts: 201 Member
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    Just for today: I will NOT let the stress of whats going on right now in my life to overwhelm me! (and I will not stress eat)
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: No excuses!
  • Nix_Way
    Nix_Way Posts: 201 Member
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    Just for today: I will stick to my meal plan!!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I am happy to be me. It is enough, I am enough.

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