Started Keto on the 29th.
kalebmorrison
Posts: 1
Just wanted to say I was giving in to all of my cravings at an uncontrollable level before I started. Devouring a plate of cookies or whole pizza by myself. Since I've gone keto those cravings have subsided and I can choose what I want to eat much more freely without my glucose addicted brain taking over!
I'm Glad to join the MyFitnessPal AND Keto Community!!!
Starting at 216 Goal 190!
I'm Glad to join the MyFitnessPal AND Keto Community!!!
Starting at 216 Goal 190!
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Replies
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You can do it! It gets easier the longer you do it, and the more creative you get! Welcome!0
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I hear ya! "Self-control" and "sugar" were two things I never thought I could say in the same sentence, but on keto it's not an even an issue. And it just gets better with time Welcome to the club!0
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Wishing you the best of luck with it. It really does get easier with time. Here is a link to a rather good site for recipe ideas to help you along the way.
http://peaceloveandlowcarb.blogspot.com/p/re.html0