Nov. 4th sign-ins
Replies
-
Did I stay within my calorie budget today?yes
Did I exercise for at least 20 minutes?yes about 50
Did I keep track of everything I ate and drank? yes
I accidentally hit "leave group" and then hit "join group" all within about 30 seconds! I want to stay in the group!0 -
November 4th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
November 4, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES, Core Cardio/walking
Did I keep track of everything I ate and drank? YES0 -
November 4th
Did I stay within my calorie budget today?Yes
Did I exercise for at least 20 minutes?Yes
Did I keep track of everything I ate and drank? Yes0 -
11-3-13
Did I stay within my calorie budget for the day? Yes
Did I exercise at least 20 minutes today? Yes
Did I keep track of everything I ate and drank today? Yes
11-4-13
Did I stay within my calorie budget for the day? Nope. 67 calories over. Good luck to all that are still in!! :-)
Did I exercise at least 20 minutes today? Yes
Did I keep track of everything I ate and drank today? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov 4
stay within budget calories: Yes
exercised for 20 or more Yes
Tracked everything Yes0 -
Nov. 4th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Calories: yes
Exercise: yes
Tracking: yes0 -
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Day 4 squats? YES0 -
I did my Insanity workout today.
Did I stay within my calorie budget today? Yup.
Did I exercise for at least 20 minutes? Indeed.
Did I keep track of everything I ate and drank? No doubt!0 -
11/3
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
30 minutes of yoga, and I feel accomplished just doing that much.
11/4
Did I stay within my calorie budget today? Definitely
Did I exercise for at least 20 minutes? 30 minutes of yoga
Did I keep track of everything I ate and drank? Yes0 -
11/4
Did I stay within my calorie budget today? yes, 1,220
Did I exercise for at least 20 minutes? more, thanks to my dog's love of trash cans
Did I keep track of everything I ate and drank? yes I did :-)0 -
Nov 4th
Did I stay within my calorie budget today? Yes way in!
Did I exercise for at least 20 minutes? Yes Zumba
Did I keep track of everything I ate and drank? Yes
Mini Challenge? Nope. Family emergencies had me too upset.0 -
Sleep last night? Not good, 6.0 hours.
[ X ] REST Squats done!
[ X ] 30sec Plank done!
Did I exercise for at least 20 minutes? Yes
Did I drink 2L water? Yes
Did I keep track of everything I ate and drank? Yes
Did I stay within my calorie budget for the day? Yes. :happy:0 -
Nov. 4th
YES, I stayed within my calorie budget today!
YES, I exercises for 20 minutes +
YES, I kept track of everything I ate and drank!0 -
Nov. 4th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
I also didn't realize it was a rest day for the mini challenge and I did 100 squats (50 squats were with 3lb weights too)0 -
Nov. 4th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Lost 3lbs so far!!! This challenge is such a great motivator!!!0 -
Nov 4th
Calories: yes
Exercised: yes
Tracked: yes
Great job, everyone!|||0 -
Calories: Yes
Exercised: Yes
Tracked: Yes0 -
11-4-13
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Loving this challenge:)0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 4th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? no
Did I keep track of everything I ate and drank? yes
Looks like I'm out. I tried so hard to do some exercise everyday but i have just been too sick so I am going to focus on recovering for the next few days. Hopefully next month I'll last longer.0 -
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
November 4th:
Did I stay within my calorie budget today? Yes! Didn't eat back exercise calories at all
Did I exercise for at least 20 minutes? 495 calorie burn
Did I keep track of everything I ate and drank? yes!0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0