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Beta Round questions

svandever101585
svandever101585 Posts: 188 Member
edited February 6 in Social Groups
Beta round of T25 is fast approaching. Trying to mentally prep myself. For those who have done it what is the easiest workout? Hardest workout? and which did you like the best?

Replies

  • Run4Me2Day
    Run4Me2Day Posts: 344 Member
    I don't know if I would say one is easy or harder then another. They are all challenging in their own way. I love Speed 2.0....I am on round @ of Alpha Beta.... Any questions let me know.
  • amberlynn1218
    amberlynn1218 Posts: 14
    Core cardio I just hated. I don't know why. But I just did. I am on the Gamma round right now. I am down 16 lbs from using the program. Speed 3.0 in this phase is the one I hate the most. It's so damn hard and hardly any modification because it's full of burpee variations. LOL.
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