Beta Round questions

svandever101585

Beta round of T25 is fast approaching. Trying to mentally prep myself. For those who have done it what is the easiest workout? Hardest workout? and which did you like the best?

Run4Me2Day

I don't know if I would say one is easy or harder then another. They are all challenging in their own way. I love Speed 2.0....I am on round @ of Alpha Beta.... Any questions let me know.

amberlynn1218

Core cardio I just hated. I don't know why. But I just did. I am on the Gamma round right now. I am down 16 lbs from using the program. Speed 3.0 in this phase is the one I hate the most. It's so damn hard and hardly any modification because it's full of burpee variations. LOL.