very veggie meatloaf

MissySchwab
MissySchwab Posts: 529 Member
1 can diced tomatoes drained well
1 onion diced fine
1 portbella mushroom cap(the large ones diced fine and sauteed till golden (drain liquid off after cooking)
1 small zucchini or carrot grated
1 pound of ground hamburger
3 egg whites
1 sleeve of crackers crushed
1 tbsp steak sauce
1 tsp hot sauce
3/4 tsp of all purpose seasoning I like Lawry's or mc Cormick garlic and herb
1/8 of a cup of ketchup
ketchup for top


mix well all but the additional ketchup and form into loaf,top with a pretty design of ketchup ,bake at 350 for 45 minutes and check internal temp should read 160 if not cont. cooking till reaches 160 makes approx 10 to 12 nice sized slices