I'M GETTING THIS GROUP STARTED AGAIN!!!
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Today I dropped under 300lbs. Only just at 299lbs but it's under 300.
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WAY TO GO!!!!!! :drinker: ]0 -
Hi Everyone! I am glad to see this room moving again---I have been on here over a year---started a 364. I am under 300, at 292....but I have been STUCK here for a few months!
Any tricks to breaking through a stuck spot? Bleh!!!
Recently started a new job, changed my whole schedule, so I am still trying to figure out my new workout times, meal times.
I am seeing a LOT of determination in here---whoo-hoo!
I'm sure you know this already but our bodies get used to the same routine. I would say try a workout that's COMPLETELY new and different from what you are used to. Also, if you go to fitnessblender.com they have some cool workouts that incorporate dumbbells and it was a HELLUVA good workout. (it also lets you choose the level you are at like a beginner and also low impact vs. high impact).
CONGRATULATIONS FOR WHAT YOU HAVE ACCOMPLISHED SO FAR!!!! You are a ROCKSTAR!0