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day 4 Ab Intervals
dsearle67
Posts: 50 Member
Week 1 Day 4 Ab Intervals. I definitely did not nail this workout! This one was hard and I even followed Tania! Still soaked with sweat when done, but was glad when the workout was over! Not looking forward to a repeat but still motivated. AFterall, it is only 25 minutes! Have a great day everyone!
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Replies
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I'm doing this workout tonight. Sounds awesome :indifferent:0
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Way to go! I did it this morning as well. I did ok. I made it through, but really struggled w my back on the sitting leg raises. There was no back support at all for those and my abs are no where to be found. My back pain is something I will have to suffer through, I know that my back issues come from having such a weak core. I'll get there.0
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Loved it. That ab workout was much better than the ones in Insanity0
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