sick and nearly dead juice 3 day fast

I just finished this 3 day and lost 1 inch around my waist. I lost 1 pound but that was all water. It was pretty easy to do except the green drinks were hard to choke down. This week I am trying to pre plan everything

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  • catfive1
    catfive1 Posts: 529 Member
    I prefer to eat real food in moderation and lift heavy weights.