Nov. 8th sign-ins

caradae
caradae Posts: 743 Member
November 8th

Copy, paste, and answer:

Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • sunraew
    sunraew Posts: 96 Member
    Sleep last night? Better, 7.5 hours

    [ X ] REST Squats done!
    [ X ] 50 sec Plank done!
    Did I exercise for at least 20 minutes? Yes
    Did I drink 2L water? Yes, 2L

    Did I keep track of everything I ate and drank? Yes
    Did I stay within my calorie budget for the day? Yes. :happy:
  • sanfly
    sanfly Posts: 207 Member
    Did I stay within my calorie budget today? Yes - I was going to have a high target today, but didnt end up needing it (just)
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • TinyCake81
    TinyCake81 Posts: 31 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Did my squats and weighed in at a loss too so I'm a happy bunny today :)
  • mira2602
    mira2602 Posts: 78 Member
    I messed up yesterday-so I guess I am out!!! :(
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    I messed up yesterday-so I guess I am out!!! :(

    Oh No!!!! You should finish out the month on your own anyway!! Good Practice for future months!! :flowerforyou:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 8th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    This is so awesome!! So glad to see so many still hanging in there!! :drinker: KEEP IT GOING!!! :bigsmile:
  • grillnchill
    grillnchill Posts: 772 Member
    November 8th



    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • JenFrogLover
    JenFrogLover Posts: 54 Member
    November 8th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - 71 minutes
    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    November 8th


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - 60 minutes
    Did I keep track of everything I ate and drank? Yes
  • operaprincess1
    operaprincess1 Posts: 89 Member
    November 8th



    Did I stay within my calorie budget today? yes

    Did I exercise for at least 20 minutes? yes - 30 minute walk in 4 inch heels because I forgot my walking shoes at home while at work -I think I should get extra points for that.

    Did I keep track of everything I ate and drank? Yes
  • TonyaPietrzak
    TonyaPietrzak Posts: 59 Member
    Did I stay within my calorie budget today?... Yes,barely *whew!

    Did I exercise for at least 20 minutes? .. But of course :)

    Did I keep track of everything I ate and drank?... Yes i did
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Had a day our with the girls(holiday home tour) and ate lunch and dinner out. Logged everything, but not sure how accurate it is, but I had lots of calories to spare because I did an exercise class this morning and walked a ton today on the tour.

    Did 85 squats for the mini challenge...then found out it was a rest day today. Oh well, it can't hurt.
  • bhsishtla
    bhsishtla Posts: 151 Member
    November 8th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • StephanieB85
    StephanieB85 Posts: 50 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Started the mini challenge too!
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • salsue84
    salsue84 Posts: 10 Member
    November 8th

    Did I stay within my calorie budget today? - yes
    Did I exercise for at least 20 minutes? - yes - 30 minutes on the treadmill
    Did I keep track of everything I ate and drank? - yes
  • minlyn22
    minlyn22 Posts: 104 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Kelly_Fit_Belly
    Kelly_Fit_Belly Posts: 22 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • sunflowertimes
    sunflowertimes Posts: 85 Member
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    November 8, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES 74 MINUTES!
    Did I keep track of everything I ate and drank? YES
  • jenniferswooten
    jenniferswooten Posts: 137 Member
    Day 8

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes...raking leaves = no fun
    Did I keep track of everything I ate and drank? yes
  • traynorj82
    traynorj82 Posts: 234 Member
    Did I stay within my calorie budget today?yes
    Did I exercise for at least 20 minutes?yes
    Did I keep track of everything I ate and drank?yes
  • msmimi
    msmimi Posts: 238 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    Nov 8

    Calories under? Yes
    Exercise 20 minutes? Yes
    Tracking? Yes
  • caradae
    caradae Posts: 743 Member
    6th, 7th, 8th

    yes
    yes
    yes
  • bradjneville
    bradjneville Posts: 83 Member
    Nov 8

    Calories under? Yes
    Exercise 20 minutes? Yes
    Tracking? Yes
  • sterlingwolf
    sterlingwolf Posts: 53 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Julie61ann
    Julie61ann Posts: 183 Member
    November 8th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Had a day our with the girls(holiday home tour) and ate lunch and dinner out. Logged everything, but not sure how accurate it is, but I had lots of calories to spare because I did an exercise class this morning and walked a ton today on the tour.

    Did 85 squats for the mini challenge...then found out it was a rest day today. Oh well, it can't hurt.

    Way to plan ahead!! Bound for SUCCESS!!! :drinker: