Walking
TonyaPietrzak
Posts: 59 Member
I am just curious has anyone done Leslie Sansone walk at home video??
She is AMAZING!! I am going to buy her videos this weekend.
I already walk close to 3mi everyday but to do it at night before bedtime or when I am bored... I just pop her in
She is AMAZING!! I am going to buy her videos this weekend.
I already walk close to 3mi everyday but to do it at night before bedtime or when I am bored... I just pop her in
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I have several of her dvd's. Her walks do get your heart rate pumping. When I don't go to the gym or don't want something too intense like Jillian Michaels dvd's,I'll walk with Leslie0
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LOVE HER!! I found her on our Exercise Channel through our cable company FREE!! I like that you can make it as easy or as challenging as you want!! I introduced her to a friend of mine, which in turn introduced her to our local Curves (workout gym for women only). They loved the workouts so much that they added it to their program!! AMAZING!! :bigsmile:0
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Back in mid February I convinced some of my co-workers that we should do something collectively to get in shape. One of them brought in Leslie Sansone's Walking Away the Pounds. I thought to myself "Pffft, this looks tooooo easy. I probably won't break a sweat" - Boy, was I wrong!
We used one of our conference rooms and for 30 minutes, 3-4 days a week for close to three months we worked out butts off to this DVD. Sure, I did not lose a lot of weight but I gained a whole of lot energy and trimmed down a little around my thighs and hips. The one thing I noticed was that it was easy on my knees, which is something I had issues with.
Overall, it was a fun way to get us ladies together to get in shape.
I would recommend it.0