Nov. 11th sign-ins
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Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: YES0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
I have totally lost the run of myself the last few days and broke all of the rules! Ill come back next month and do better.0
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I have totally lost the run of myself the last few days and broke all of the rules! Ill come back next month and do better.
Just keep gettin' back up.....It's all good!! :bigsmile:0