ExtremeMakeoverWeightLossChallenge (Fall, 2013)

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November 11 Weigh-in :)

bitxbit
bitxbit Posts: 1,465 Member
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Good morning, Ladies! Well, how'd everyone do this week? Want to encourage each of you, to be positive and keep that sunny outlook! All effort counts...all losses count and every calorie burned, will (eventually) prove itself! :wink: Never give up! Let's track it all, good or bad. And be supportive of each other :flowerforyou:

Phase 2 (11/1 - 1/31/14) GW = 290 (25# goal)
SW for Phase 2_________315
PW (previous weight)____ 317 (11/4)
CW (current weight)_____ 313 (11/11)
Loss (this week)________ 4# (11/11)
Loss Total (phase #2)____down 4# = 23# to go, to goal

We are able!! Let's stay alert and focus on our choices! Only you, can stop you!! ~bit♥

Replies

  • getitamb
    getitamb Posts: 2,019 Member
    Hello!!!
    Sw for phase 2.: 196
    Pw: 195.5
    Cw: 194.4
    Loss this week: 1.2
    Loss total: 2.2
  • KatOls49
    KatOls49 Posts: 47
    SW (for current phase): 224
    PW (previous weight): 228
    CW (current weight): 225
    Loss (this week): 3
    Loss Total (this phase): +1

    Almost lost all that I gained from the previous week! Must work extra hard this week if I am going to lose 25 more pounds this phase!!!

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