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TABATHAG757
TABATHAG757 Posts: 2 Member
in Social Groups
Hello i'm starting my wlj over AGAIN! SO PLEASE FEEL FREE TO ADD ME, I GIVE SUPPORT BACK.

Replies

  • Fitfully_me
    Fitfully_me Posts: 647 Member
    Adding!
  • coleman45
    coleman45 Posts: 26
    Anyone up for a weekly Challenge... I can post weekly challenges starting this week! I am trying to lose 8 pounds or more before the end of the year and keep it off. Beastmode Sistas!
  • Fitfully_me
    Fitfully_me Posts: 647 Member
    Did someone say challenge!?!?! Huh? What? Where? LOL!

    Seriously, what'd you have in mind? :blushing:
  • biggjenn
    biggjenn Posts: 58 Member
    What are the details for the weekly challenge? I'm interested (I think.). :wink:
  • coleman45
    coleman45 Posts: 26
    I was thinking I could post weekly challenges-Ex. (Fitness)60 sits-ups a day, 50 squats a day, 40 push-ups a day,etc...and (Nutrition) No fast food, Consume less than 2300 mg of sodium, etc...

    Only Fitness and Nutrition a week:smile:
  • michele39204
    michele39204 Posts: 12 Member
    I'm interested in the challenges
  • coleman45
    coleman45 Posts: 26
    Challenge Week 1- (F) 100 crunches a day (N) No Fast Food-- Get it in!!!!
  • tnjackso1
    tnjackso1 Posts: 312 Member
    You can also go to the topic "active members" and send out Fr to those ladies that are still active in this group.. They are so supportive!!
  • retainedlosses
    retainedlosses Posts: 12 Member
    Adding!

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