DAY 2

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I'm not sure who all is on Day 2 yet, but how did your first day go?

I oddly found that I was REALLY hungry which was really unexpected for me. I'm not even that hungry when I DON'T eat. I also was a bit nauseated but that may be due to something else.

I walked for about an hour total yesterday, I didn't do the exercises but I plan to do them this evening.