Day 2 T-25

How'd it go for everyone today? I found that had to follow the modifier for most of the workout - I just didn't have the jumping in me, but I did manage to do most of the burpees which I didn't think I would be able to to do! I'm going to follow the modifier this week and try to do the regular program as much as possible next week.

Replies

  • codycsweet
    codycsweet Posts: 1,019 Member
    Day 2 done I forgot how speed1.0 was I like 2.0 I did modify same knee was a little bothersome
  • Day 2 was actually day 1 for me. I was able to keep up for the first little bit, about 6 minutes and then had to change to the modified workout. I wasn't able to do the burpees, so I want to make that a goal. No major muscle soreness today, although I was feeling it last night!