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Dizziness ??

Kathryn41057
Kathryn41057 Posts: 181 Member
edited February 7 in Social Groups
I have been doing Atkins now for a month. I'm in 2nd week of OWL and I am wondering if anyone has experienced dizziness??? I've noticed that last 2 days that I have been quite dizzy. I am getting between 25-30gms of carbs daily, and all my water. I feel ok, I just get bouts of dizziness. Kat

Replies

  • penguin817
    penguin817 Posts: 20
    Yes, this is a side effect. They say to offset it, to add mire salt to your foods. That has helped me.
  • penguin817
    penguin817 Posts: 20
    Sorry add "more" salt :blushing:
  • Kathryn41057
    Kathryn41057 Posts: 181 Member
    That is my to do starting today.... or Chicken broth.. Thanks for your input. I appreciate it. Kat :)
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