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Dizziness

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Kathryn41057
Kathryn41057 Posts: 181 Member
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I have been doing Atkins now for a month. I'm in 2nd week of OWL and I am wondering if anyone has experienced dizziness??? I've noticed that last 2 days that I have been quite dizzy. I am getting between 25-30gms of carbs daily, and all my water. I feel ok, I just get bouts of dizziness. Kat

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  • kiramaniac
    kiramaniac Posts: 800 Member
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    On low carb we shed sodium. Low sodium can cause dizziness and headaches. See if a cup of salty broth helps.
  • Kathryn41057
    Kathryn41057 Posts: 181 Member
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    Darn.... I forgot about that. Thanks
  • EddieHaskell97
    EddieHaskell97 Posts: 2,227 Member
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    On low carb we shed sodium. Low sodium can cause dizziness and headaches. See if a cup of salty broth helps.


    Kira, FTW! (For the win!)

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