The New U

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Welcome to "THE New U"

randolphmog
randolphmog Posts: 3 Member
edited February 7 in Social Groups
Welcome to "THE NEW U". Connect with us as we demolish our fears, press pass our hang-ups, and destroy our bad eating habits together. This coming year (2014) is going to be the beginning of the best years of the rest of our lives. Lets talk real talk here. What is the biggest hurdle that has held you back from achieving your fitness goals. Share them and lets talk about it.

Replies

  • lejenawog
    lejenawog Posts: 2
    One of greatest fears was the fact I wasn't knowledgeable about the correct eating habits or willing to change.
  • Shellanfit
    Shellanfit Posts: 258 Member
    I am pretty good with my fitness goals ~ I run marathons and do triathlons. I do want to incorporate resistance training. I have been doing beachbody tapes for the last month to help tone up a bit. Eating the wrong things when I am stressed is something I am working on as well as eating smaller meals more often. I want to eat 90% clean whole foods and incorporate a cheat meal or so into my plan.
  • lejenawog
    lejenawog Posts: 2
    That sounds like a plan. Looks like that will be easy for you so JUST DO IT..
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