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Nov. 17th sign-ins
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caradae
Posts: 743 Member
November 17th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
the problem I have I dont have capability to copy and paste on the current machine I own0
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Nov 17
calories: yes
exercise yes
tracked yes0 -
November 17th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Another weekend of exercising....this is becoming a habit thanks to you Caradae!! :flowerforyou:0 -
the problem I have I dont have capability to copy and paste on the current machine I own
Just type:
YES
YES
YES
I'm sure Caradae will accept that, right Caradae??0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 17th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Mini challenge 150 squats? YES!!!!
This challenge really keeps me going...love it!0 -
November 17th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 17th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
This was my most difficult weekend yet, but because of this challenge I managed to keep everything under control. It's very helpful knowing you have to check in every day.0 -
November 17th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 17th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 17, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES, Zumba!
Did I keep track of everything I ate and drank? YES0 -
Nov. 17th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? way under
Did I exercise for at least 20 minutes? last day of week 6 C25K run
Did I keep track of everything I ate and drank? yes I did!0 -
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov 17th...
Did I stay within my calorie budget today? Yes, under.
Did I exercise for at least 20 minutes? Yep, 62 minutes walking tracked via RunKeeper
Did I keep track of everything I ate and drank? Yeppers just finished the last snack and posting it.0 -
November 17th
Did I stay within my calorie budget today? yes....1,290
Did I exercise for at least 20 minutes? yes...playing with my dog and shopping
Did I keep track of everything I ate and drank? i sure did :-)0 -
Nov 17th
late night in NCIU
Yes
Yes
Yes0 -
Nov 17th
Sleep last night? Great, 8 hours
[ X ] 150 Squats done!
[ X ] 120 sec Plank done!
Did I exercise for at least 20 minutes? Yes.
Did I drink 2L water? Yes, 2L
Did I keep track of everything I ate and drank? Yes!
Did I stay within my calorie budget for the day? Yes. :happy:0 -
November 16th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
No mini challenge today, was a rest day
November 17th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
did 150 squats (owweeee, this is getting hard to do ha ha) mini challenge0 -
Did I stay within my calorie budget today? Yes, but it was close since I couldn't do a hard workout.
Did I exercise for at least 20 minutes? Yes, slow paced walk due to my back being tweaked.
Did I keep track of everything I ate and drank? Yes.0 -
Nov 17th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 17th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Nov 16
under calorie budget Yes
tracking Yes
exercise for at least 20 Yes
Nov 17
under calorie budget Yes
tracking Yes
exercise for at least 20 Yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes (cleaned house like a mad woman)
Did I keep track of everything I ate and drank? yes0
This discussion has been closed.