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Week 2

codycsweet
codycsweet Posts: 1,019 Member
edited February 7 in Social Groups
Post here about completing a workout, troubles, or accomplishments.

I did Zumba and dynamic core today

Week 2 Alpha is
Cardio
TBC
Speed 1.0
Cardio
Lower and Abs

Replies

  • codycsweet
    codycsweet Posts: 1,019 Member
    Did cardio core in the am then put in a 12 hr work day then came home to clean and spend time with my kids.

    How's everyone doing?
  • codycsweet
    codycsweet Posts: 1,019 Member
    Did rip't this morning and if there aren't going to be check-ins by others I'm going to stop bc I have another group that is very active with this program. If you want to friend request me that would be great. I like to stay motivated and part if it for me is the participation of myself and others.
This discussion has been closed.

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