Quick and Healthy

I was looking around for healthy meal ideas and I stumbled upon the Cooking Light site. I have used many Cooking Light recipes over the years to eat the foods I loved but with a healthier twist to them. I highly recommend arming yourself with some Cooking Light magazines or simply go to the website www.cookinglight.com. You can lose weight by making healthy choices and changes that will last you a lifetime. And changes that will taste good, fuel you, energize you and keep you interested for many years!
Here's a quick link to get you started to give you a sample of some great food ideas and choices that taste great! It's Quick and Healthy!
http://www.cookinglight.com/food/quick-healthy-recipes-00412000077176/