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Fitbody Friday!!

chani8
chani8 Posts: 946 Member
in Social Groups
Good morning, Fitbodies!!

Started off today with 2 minutes of planks (on elbows). My wrists are getting sore so I'm a bit discouraged. Should I take a break from pushups?

My goal today is to get in a full body workout with weights.

Going for a FITBODY! O yeah!!

Replies

  • simsburyjet
    simsburyjet Posts: 999 Member
    Your wrists will get sore doing push ups. .. Do your planks on your elbows if you are doing them on your hands.. I like to rock back and forth on my toes, that way you really feel it in your abs.

    Starting the day with 200 push ups and 50 bicep curls..
  • chani8
    chani8 Posts: 946 Member
    40 hammer curls with 6 kilo!

    Sims, I'm giving the wrists a rest for a few days. Is there any way to soften the strain? How does it not hurt you (and George Foreman! ;) too much?
  • TriLifter
    TriLifter Posts: 1,283 Member
    Got up early again to do TapouT XT before work. At 5500 steps.
  • simsburyjet
    simsburyjet Posts: 999 Member
    350 push ups and 100 bicep curls
    Primal how many steps yesterday.
  • TriLifter
    TriLifter Posts: 1,283 Member
    Primal how many steps yesterday.

    Yesterday's final count was 12,226
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    Hi everybody. Great starts. I'm not at work today -- I'm at home working on another miserable college paper, but will take a few breaks during the day. I'm about to go out to walk my dog.

    25 squats
    2 planks
    10 push ups
  • TriLifter
    TriLifter Posts: 1,283 Member
    Up to 6500 steps
  • geerunz
    geerunz Posts: 163 Member
    11:00 am
    10 squats
    10 wall push ups
    3,164 steps
    47.4 oz H2O
  • simsburyjet
    simsburyjet Posts: 999 Member
    so far 605 push ups 125 bicep curls
  • TriLifter
    TriLifter Posts: 1,283 Member
    30 min. on the elliptical, 23 flights of stairs (current step total: 12,212)
  • geerunz
    geerunz Posts: 163 Member
    12:00
    10 squats
    25 jumping jacks

    1:20
    10 squats, total 30
    25 jumping jacks, total 50
    10 wall push ups, total 20

    steps 4519
    94.8 oz water
  • simsburyjet
    simsburyjet Posts: 999 Member
    94.8 oz water thats a lot of water.. geerunz what is your step goal?

    750 push ups and 125 bicep curls.

    Had hit a wall around 600 push ups but am feeling a little better.. Looking forward to this work day being over.
  • simsburyjet
    simsburyjet Posts: 999 Member
    Leaving for the day.. 800 push ups and 125 bicep curls.. Did not meet my goal of 1000 but that will be monday then.
    Did 3900 push ups this week 100 under my goal.
  • geerunz
    geerunz Posts: 163 Member
    3:00
    2 flights of stairs
    10 walking lunges each leg
    10 squats, total 40
    10wind mills
    5791 steps
    118.5 oz water

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