Nov. 22nd sign-ins
caradae
Posts: 743 Member
November 22nd
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Tomorrow is going to be rough, having brunch and dinner out!0 -
Nov 22nd
Calories: yes
exercise: yes
tracked: yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 21nd
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes -
Did I keep track of everything I ate and drank? Yes
November 22nd
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
November 22nd
Did I stay within my calorie budget today? Yes..,and I worked my butt off for those extra cals.
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
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Did I stay within my calorie budget today? Yuppers
Did I exercise for at least 20 minutes? 60 minutes!!!
Did I keep track of everything I ate and drank? I sure did!0 -
November 22nd
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
I was tired today and had to cut my workout a little short but still got 20 minutes each of backstroke and circuit.. I went to the gym 6 days in a row which I now know is a little too much for me...............LOL0 -
November 22nd
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
November 22
Did I stay within my calorie budget today? Yes (ate all of my exercise calories today--yummy day at Busch Gardens)
Did I exercise for at least 20 minutes? Yes - 17000+ steps--spent the day at Busch Gardens
Did I keep track of everything I ate and drank? Yes0 -
November 22nd
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
My exercising is down due to the smoke inhalation and lungs still not up to par. Not doing mini challenge anymore and only taking my dog for a 30 min walk (and that gets my hacking and coughing if I walk too fast). Can't wait for my lungs to clear up back to normal. Miss working out0 -
November 22, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES, T25 Dynamic Core/Rip't Circuit
Did I keep track of everything I ate and drank? YES0 -
November 22nd
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 22nd
Did I stay within my calorie budget today? yes, under it
Did I exercise for at least 20 minutes? yep, bit over an hour in the rain for the bit over, lol, tracked via Runkeeper
Did I keep track of everything I ate and drank? yup, just finished an delish Atkins bar, posted & signing in here.0 -
Date: November 22nd
Exercised?: Yes. 60 min
Calories?: Yes. under
Tracked?: Yes.
Rained and stormed here all day. cleaned and walked hospital corridors0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 22nd
Did I stay within my calorie budget today? yes....1,223
Did I exercise for at least 20 minutes? yes...grocery shopping and playing with my dog
Did I keep track of everything I ate and drank? yes i did :-)0 -
November 22nd
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - 60 mins
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
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November 22nd
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
I am at the point where I am starting to get excited to get on the scales.0 -
November 22nd
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Even went out to lunch with my local Zumba ladies and had a blast!!! :drinker:0 -
Nov 22..
Calorie budget? Yes
Exercise? Yes
Log accurately? Yes0