The Ultimate Accountability Challenge: November

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caradae
caradae Posts: 743 Member
in Social Groups
November 23rd

Copy, paste, and answer:

Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • sanfly
    sanfly Posts: 207 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • jmom376
    jmom376 Posts: 234 Member
    November 23rd

    Copy, paste, and answer:

    Did I stay within my calorie budget today? No
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? No

    :( I am out.. Didn't expect to eat as much as I did today--so I didn't declare it a treat day earlier.. I am going to opt out in December and will restart fresh in January--Still planning on tracking most days, but not every day in December.
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    November 23rd

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - 30 minutes
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    November 23rd

    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes

    I have a blog post up if anyone's interested in how I got here.

    http://www.myfitnesspal.com/blog/luluinca
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 23rd

    Copy, paste, and answer:

    Did I stay within my calorie budget today? No
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? No

    :( I am out.. Didn't expect to eat as much as I did today--so I didn't declare it a treat day earlier.. I am going to opt out in December and will restart fresh in January--Still planning on tracking most days, but not every day in December.

    :cry: Sad to see you go!!! See you back in January!! Hopefully a lot less of you, huh?? :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 23rd

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Hurting really bad today, but managed to walk at a really slow pace on the treadmill for 30 minutes. If it wasn't for this challenge I KNOW I WOULD NOT HAVE DONE THIS!!! THANK YOU CARADAE!!! :flowerforyou:
  • grillnchill
    grillnchill Posts: 772 Member
    November 23rd

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    2rp2poj.gif
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    November 23rd

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    If I didn't have this challenge I would have blow it today,
  • TonyaPietrzak
    TonyaPietrzak Posts: 59 Member
    Oh I am out.. :( gosh darn chinese food!!! I know for sure I went over my calories!!
    Good luck everyone!!! :) stay healthy
  • auntiecorri
    auntiecorri Posts: 53
    Nov 22nd
    Did I stay within my calorie budget today? unfortunately, NO
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Nov 23rd
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Well, I made it exactly one week further than October's challenge. So, hopefully that means I will make it all the way through December's challenge! The Challenge works, thank you Caradae. In Oct. I lost 5 lbs. doing the challenge for 2 weeks. This month I lost 4.8 lbs. in three weeks.

    Happy Thanksgiving and I'll see you all Dec. 1st.
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    November 23, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES, T25 Speed 2.0
    Did I keep track of everything I ate and drank? YES
  • verdemujer
    verdemujer Posts: 1,397 Member
    I'm out. I didn't log the 22nd but I was trying to make up my exercise and slipped on the stair. I wrenched my elbow a bit, my neck and today discovered a soar muscle on the top of my right rear. None of this is very serious but it's got me thinking. There have been days where I've pushed my self to make this challenge either by not eating or by exercising weirdly. So, I decided today, I'm out. Thank you for the challenge. I think it's helped me to get off the plataeu I was on and for that I'm grateful. It was the extra push I needed. But I don't think I want to push so hard I have accidents. Safety first friends. I wish you all the best!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 23rd

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    2rp2poj.gif

    I LOVE YOUR IMAGES!!! TOO FUNNY!!! :laugh:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 23rd

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    If I didn't have this challenge I would have blow it today,
    [/quote

    I know what you mean!! It really does keep us "ACCOUNTABLE"!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Oh I am out.. :( gosh darn chinese food!!! I know for sure I went over my calories!!
    Good luck everyone!!! :) stay healthy

    :cry: It's okay...It's only one day!! Keep going anyway and join us again next month!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Nov 22nd
    Did I stay within my calorie budget today? unfortunately, NO
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Nov 23rd
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Well, I made it exactly one week further than October's challenge. So, hopefully that means I will make it all the way through December's challenge! The Challenge works, thank you Caradae. In Oct. I lost 5 lbs. doing the challenge for 2 weeks. This month I lost 4.8 lbs. in three weeks.

    Happy Thanksgiving and I'll see you all Dec. 1st.


    :sad: NOOOOOOO!!! So sad to see you go!!! You can still finish the rest of the month on your own!!! It's just one day!! Come back even smaller and stronger next month!! You can do this girl!! :flowerforyou:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    I'm out. I didn't log the 22nd but I was trying to make up my exercise and slipped on the stair. I wrenched my elbow a bit, my neck and today discovered a soar muscle on the top of my right rear. None of this is very serious but it's got me thinking. There have been days where I've pushed my self to make this challenge either by not eating or by exercising weirdly. So, I decided today, I'm out. Thank you for the challenge. I think it's helped me to get off the plataeu I was on and for that I'm grateful. It was the extra push I needed. But I don't think I want to push so hard I have accidents. Safety first friends. I wish you all the best!

    :cry: Yes, sad to see you go, but I know what you mean. I am pushing through pain this month as well. Not sure what it is, but still going and going. Have been involved with other challenges that have required a bit more that have finally finished....WOOHOO!! Now, i will slow down a bit and see if the pain will ease off a bit!! Hopefully, we will see you again!! Take care, get well, and come back soon!!! :flowerforyou:
  • sterlingwolf
    sterlingwolf Posts: 53 Member
    :smile:

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes (45 mins, was cut short by back spasms)
    Did I keep track of everything I ate and drank? Yes (went vegan today, mmm!)
  • airangel59
    airangel59 Posts: 1,887 Member
    November 23rd

    Did I stay within my calorie budget today? Yes, under.
    Did I exercise for at least 20 minutes? Yes, 64 minutes total (2 rounds) as it was pouring all day here in Tucson so no walk.
    Did I keep track of everything I ate and drank? Yep, sure did.
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    November 23rd

    Did I stay within my calorie budget today? yes...1,238
    Did I exercise for at least 20 minutes? yes...playing with dog and also some cleaning
    Did I keep track of everything I ate and drank? yes i did :-)
  • Bebubble
    Bebubble Posts: 938 Member
    Nov 23rd (late from hospital)
    Did I stay within my calorie budget today? Yes remaining 1222
    Did I exercise for at least 20 minutes? Yes 110, a lot of walking in hospital. and dogs in storm.
    Did I keep track of everything I ate and drank? Yes
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    November 22nd

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes



    November 23rd

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    Nov 22nd
    Did I stay within my calorie budget today? unfortunately, NO
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Nov 23rd
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Well, I made it exactly one week further than October's challenge. So, hopefully that means I will make it all the way through December's challenge! The Challenge works, thank you Caradae. In Oct. I lost 5 lbs. doing the challenge for 2 weeks. This month I lost 4.8 lbs. in three weeks.

    Happy Thanksgiving and I'll see you all Dec. 1st.


    :sad: NOOOOOOO!!! So sad to see you go!!! You can still finish the rest of the month on your own!!! It's just one day!! Come back even smaller and stronger next month!! You can do this girl!! :flowerforyou:

    Jagreene62: You are always so uplifting and motivating! You always post such nice postive replys to everyone! :flowerforyou:
  • minlyn22
    minlyn22 Posts: 104 Member
    November 23rd

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Hurting really bad today, but managed to walk at a really slow pace on the treadmill for 30 minutes. If it wasn't for this challenge I KNOW I WOULD NOT HAVE DONE THIS!!! THANK YOU CARADAE!!! :flowerforyou:


    Hope you are feeling better soon. Sorry to hear you are in pain.
  • minlyn22
    minlyn22 Posts: 104 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Keep it up!!! We are almost there!
  • bradjneville
    bradjneville Posts: 83 Member
    I didn't make it for calories today, so I'm out- but, I would like to do it again in December- good luck to everyone
  • grillnchill
    grillnchill Posts: 772 Member
    November 23rd

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    2rp2poj.gif

    I LOVE YOUR IMAGES!!! TOO FUNNY!!! :laugh:

    Jagreene62: Thanks! :) It is the best way I can show how exciting it is to make it through another day in this challenge. Heaven knows it's not easy. Glad you appreciate them. ;)
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Nov 22nd
    Did I stay within my calorie budget today? unfortunately, NO
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Nov 23rd
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Well, I made it exactly one week further than October's challenge. So, hopefully that means I will make it all the way through December's challenge! The Challenge works, thank you Caradae. In Oct. I lost 5 lbs. doing the challenge for 2 weeks. This month I lost 4.8 lbs. in three weeks.

    Happy Thanksgiving and I'll see you all Dec. 1st.


    :sad: NOOOOOOO!!! So sad to see you go!!! You can still finish the rest of the month on your own!!! It's just one day!! Come back even smaller and stronger next month!! You can do this girl!! :flowerforyou:

    Jagreene62: You are always so uplifting and motivating! You always post such nice postive replys to everyone! :flowerforyou:

    Awww Thank You!! Taking a bow and breaking my arm as I pat myself on my back!!! :laugh: :laugh:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    I didn't make it for calories today, so I'm out- but, I would like to do it again in December- good luck to everyone

    Okay, we are dropping like flies here!! Who sprayed the R-A-I-D??? :laugh:

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