Nov. 24th sign-ins

caradae
caradae Posts: 743 Member
November 24th

Copy, paste, and answer:

Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?

Replies

  • sanfly
    sanfly Posts: 207 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Not long now! Will probably try and keep it up until Xmas though!
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Nov 24
    ..
    Calorie budget? Yes

    Exercise? Yes

    Log accurately? Yes
  • grillnchill
    grillnchill Posts: 772 Member
    November 24th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes


    :( TOM is nearly approaching. This may be a tough week ahead.
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    November 24th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - 30 minutes
    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    November 24th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    We ate out today for lunch...................it's getting easier to figure out what to eat or not eat.

    Looks like our numbers are dwindling..................that's a bummer but a lot of people made it most of the way through and seemed to benefit from the commitment anyway, so that's fantastic. Not sure I'll make it through Thanksgiving but I'm going to try. I've put my recipes into my database and am going to the gym that morning so we'll see. We're having the grandkids for a couple of days after TG so that's always challenging as well. Will give it my best shot.
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    November 24, 2013


    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES, Zumba
    Did I keep track of everything I ate and drank? YES
  • sundog10
    sundog10 Posts: 1,530 Member
    I'm out; I had a bad weekend . Good luck everyone else in continuing throughout the week and Thanksgiving; and thank you Caradae for doing this
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 24th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Hope everyone had a great weekend!! The month is almost over!! Hang in there....You can do this!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Not long now! Will probably try and keep it up until Xmas though!

    GOOD!! :bigsmile: Nothing can go wrong with that except a few points gone for good!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 24th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes


    :( TOM is nearly approaching. This may be a tough week ahead.


    Well, you just have to tell "TOM" to get lost cause this girl ain't caving this month!! BAM!! :tongue:
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Nov. 24th

    Exercised?: YES
    Calories?: YES
    Tracked?: YES
    Squats?: REST

    Nov. 23rd

    Exercised?: YES
    Calories?: YES
    Tracked?: YES
    Squats?: REST

    Nov. 22nd

    Exercised?: YES
    Calories?: YES
    Tracked?: YES
    Squats?: YES
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 24th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    We ate out today for lunch...................it's getting easier to figure out what to eat or not eat.

    Looks like our numbers are dwindling..................that's a bummer but a lot of people made it most of the way through and seemed to benefit from the commitment anyway, so that's fantastic. Not sure I'll make it through Thanksgiving but I'm going to try. I've put my recipes into my database and am going to the gym that morning so we'll see. We're having the grandkids for a couple of days after TG so that's always challenging as well. Will give it my best shot.

    That's all you can do "Give it your Best shot". Then when all is said and done, you are okay with whatever happens good or bad!! It will all be good!! Just take the grandchildren for a walk, to the park, or to the mall (ours has a marry-go-round), anything to keep moving. Have a great Thanksgiving Day!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    I'm out; I had a bad weekend . Good luck everyone else in continuing throughout the week and Thanksgiving; and thank you Caradae for doing this

    :cry: It's okay, its just one weekend of a journey of a lifetime!! Have a great Thanksgiving Day and hope to see you again next month!! :drinker:
  • airangel59
    airangel59 Posts: 1,887 Member
    November 24th

    Did I stay within my calorie budget today? Yes, under
    Did I exercise for at least 20 minutes? Yup, walked an hour (the rain has stopped!!!!!) tracked via RunKeeper
    Did I keep track of everything I ate and drank? Yep, just had nite snack & posted diary.
  • StephanieB85
    StephanieB85 Posts: 50 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    November 24th

    Did I stay within my calorie budget today? yes....1,240
    Did I exercise for at least 20 minutes? yes...laundry day and playing with dog
    Did I keep track of everything I ate and drank? yeah i did :-)
  • minlyn22
    minlyn22 Posts: 104 Member
    Did I stay within my calorie budget today? Yes (barely, but yes...)
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
    Nov 24

    Calories: yes

    exercise: yes
    tracked: yes
  • Julie61ann
    Julie61ann Posts: 183 Member
    November 24th


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    Nov 24th
    Had to pack took till 2am
    Then couldnt get Internet reception.
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes