Nov. 24th sign-ins
caradae
Posts: 743 Member
November 24th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Not long now! Will probably try and keep it up until Xmas though!0 -
Nov 24
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Calorie budget? Yes
Exercise? Yes
Log accurately? Yes0 -
November 24th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
TOM is nearly approaching. This may be a tough week ahead.0 -
November 24th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - 30 minutes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 24th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
We ate out today for lunch...................it's getting easier to figure out what to eat or not eat.
Looks like our numbers are dwindling..................that's a bummer but a lot of people made it most of the way through and seemed to benefit from the commitment anyway, so that's fantastic. Not sure I'll make it through Thanksgiving but I'm going to try. I've put my recipes into my database and am going to the gym that morning so we'll see. We're having the grandkids for a couple of days after TG so that's always challenging as well. Will give it my best shot.0 -
November 24, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES, Zumba
Did I keep track of everything I ate and drank? YES0 -
I'm out; I had a bad weekend . Good luck everyone else in continuing throughout the week and Thanksgiving; and thank you Caradae for doing this0
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November 24th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Hope everyone had a great weekend!! The month is almost over!! Hang in there....You can do this!! :bigsmile:0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Not long now! Will probably try and keep it up until Xmas though!
GOOD!! :bigsmile: Nothing can go wrong with that except a few points gone for good!! :drinker:0 -
November 24th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
TOM is nearly approaching. This may be a tough week ahead.
Well, you just have to tell "TOM" to get lost cause this girl ain't caving this month!! BAM!!0 -
Nov. 24th
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: REST
Nov. 23rd
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: REST
Nov. 22nd
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: YES0 -
November 24th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
We ate out today for lunch...................it's getting easier to figure out what to eat or not eat.
Looks like our numbers are dwindling..................that's a bummer but a lot of people made it most of the way through and seemed to benefit from the commitment anyway, so that's fantastic. Not sure I'll make it through Thanksgiving but I'm going to try. I've put my recipes into my database and am going to the gym that morning so we'll see. We're having the grandkids for a couple of days after TG so that's always challenging as well. Will give it my best shot.
That's all you can do "Give it your Best shot". Then when all is said and done, you are okay with whatever happens good or bad!! It will all be good!! Just take the grandchildren for a walk, to the park, or to the mall (ours has a marry-go-round), anything to keep moving. Have a great Thanksgiving Day!!! :drinker:0 -
I'm out; I had a bad weekend . Good luck everyone else in continuing throughout the week and Thanksgiving; and thank you Caradae for doing this
It's okay, its just one weekend of a journey of a lifetime!! Have a great Thanksgiving Day and hope to see you again next month!! :drinker:0 -
November 24th
Did I stay within my calorie budget today? Yes, under
Did I exercise for at least 20 minutes? Yup, walked an hour (the rain has stopped!!!!!) tracked via RunKeeper
Did I keep track of everything I ate and drank? Yep, just had nite snack & posted diary.0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 24th
Did I stay within my calorie budget today? yes....1,240
Did I exercise for at least 20 minutes? yes...laundry day and playing with dog
Did I keep track of everything I ate and drank? yeah i did :-)0 -
Did I stay within my calorie budget today? Yes (barely, but yes...)
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov 24
Calories: yes
exercise: yes
tracked: yes0 -
November 24th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov 24th
Had to pack took till 2am
Then couldnt get Internet reception.
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0