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caradae
caradae Posts: 743 Member
November 25th

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Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies

  • sanfly
    sanfly Posts: 207 Member
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    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
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    Nov. 25

    Calories: yes
    Exercise: yes
    Tracked: yes

    almost there!!!
  • grillnchill
    grillnchill Posts: 772 Member
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    Nov 25

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Monday...be gone!


    2chx82f.jpg
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    November 25th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Count down to "T-Day".....groceries all ready!! Cleaning house tomorrow!! Pre-cooking on Wednesday!! Trying to get as least 30 minutes of some movement (other than already mentions) in on these days too!! Hope everyone is going okay so far!! Keep strong....like Arnold!! :laugh:
  • operaprincess1
    operaprincess1 Posts: 89 Member
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    November 25th


    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • luluinca
    luluinca Posts: 2,899 Member
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    November 25th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Count down to "T-Day".....groceries all ready!! Cleaning house tomorrow!! Pre-cooking on Wednesday!! Trying to get as least 30 minutes of some movement (other than already mentions) in on these days too!! Hope everyone is going okay so far!! Keep strong....like Arnold!! :laugh:

    Thanks for the encouraging words last night and tonight. I already have my menu in my diary for Thursday and will be able to cut it down a little with better portion control. I'll be under for the day though as our gym is open that morning and I'll be going.

    Same here for me, cleaning tomorrow, finishing up cleaning and cooking Wed. Festivities Thursday!
  • luluinca
    luluinca Posts: 2,899 Member
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    November 25th


    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    November 25th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Count down to "T-Day".....groceries all ready!! Cleaning house tomorrow!! Pre-cooking on Wednesday!! Trying to get as least 30 minutes of some movement (other than already mentions) in on these days too!! Hope everyone is going okay so far!! Keep strong....like Arnold!! :laugh:

    Thanks for the encouraging words last night and tonight. I already have my menu in my diary for Thursday and will be able to cut it down a little with better portion control. I'll be under for the day though as our gym is open that morning and I'll be going.

    Same here for me, cleaning tomorrow, finishing up cleaning and cooking Wed. Festivities Thursday!

    Great Plan!!! We can all do this!! We HAVE to for US!! :flowerforyou:
  • lisamac62
    lisamac62 Posts: 305 Member
    Options
    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
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    November 25th

    Did I stay within my calorie budget today? yes I did
    Did I exercise for at least 20 minutes? yep 52 odd minutes of walking/jogging tracked via RunKeeper
    Did I keep track of everything I ate and drank? yup I sure did
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
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    November 25th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
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    November 25, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES, T25 Speed 3.0
    Did I keep track of everything I ate and drank? YES

    Good luck to all of you!! Luckily I had my turkey day last month!
  • Bebubble
    Bebubble Posts: 938 Member
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    Nov 25th
    Flew all day but walked the airports on my lay overs!!
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    Nov 25th
    Flew all day but walked the airports on my lay overs!!
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    What a way to take advantage of a bad situation!! You Rock!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    November 25th

    Did I stay within my calorie budget today? yes I did
    Did I exercise for at least 20 minutes? yep 52 odd minutes of walking/jogging tracked via RunKeeper
    Did I keep track of everything I ate and drank? yup I sure did

    Just to show you how (undiagnosed) OCD I am....I probably would have walked more to make it an even number!! :laugh: You almost walked your age!! :laugh:
  • StephanieB85
    StephanieB85 Posts: 50 Member
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    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
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    November 25th

    Did I stay within my calorie budget today? yes....1,210
    Did I exercise for at least 20 minutes? yes...shopping and playing with my dog
    Did I keep track of everything I ate and drank? i did :-)
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
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    Nov. 25th
    Exercised?: YES
    Calories?: YES
    Tracked?: YES
    Squats?: YES
  • minlyn22
    minlyn22 Posts: 104 Member
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    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    And I'm down 3lbs in the last 2 weeks! WooHoo!!!
    Sad to see so many gone, but stay strong everyone. We've come so far!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    And I'm down 3lbs in the last 2 weeks! WooHoo!!!
    Sad to see so many gone, but stay strong everyone. We've come so far!

    Oh My Goodness!!!! That is AWESOME!! Don't you love seeing all your hard work pay off like that?? Stand up....go ahead...I'm waiting....Stand Up!!! Now, Take a Bow!! Hehehehe!! You deserve it!! :flowerforyou: