How to log Insanity on MFP?

hayley9914

Hi

My name is Hayley and I started Insanity 3 days ago! My legs no longer feel like they belong to me, but am enjoying the workouts so far.

I have to confess I thought I was going to be sick after the fit test though!!

I was wondering if anyone can tell me how to log Insanity on MFP - Is it Callisthenics, or does it class as Circuits General?

Would be grateful for any feed back!

Thanks!

maasha81

I have a polar hrm so I create an exercise and I include my cals burnt. I guess the next closest category is calisthenics. I usually burn between 380 - 500 cals depending on the workouts in month 1. I am 5'4" and weigh 116 lbs.

In the beginning I could barely walk and was taking breaks during the warm up ... You would be surprised how quickly your endurance improves. This week is my recovery week and I am terrified and excited for month 2

DJ478

Everyone is different I put it in as low pack aerobics or even average I have also created an insanity exercise from my first round but I always lowere it since I don't have a hrm I rather not overestimate