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How to log Insanity on MFP?
hayley9914
Posts: 80 Member
Hi
My name is Hayley and I started Insanity 3 days ago! My legs no longer feel like they belong to me, but am enjoying the workouts so far.
I have to confess I thought I was going to be sick after the fit test though!!
I was wondering if anyone can tell me how to log Insanity on MFP - Is it Callisthenics, or does it class as Circuits General?
Would be grateful for any feed back!
Thanks!
My name is Hayley and I started Insanity 3 days ago! My legs no longer feel like they belong to me, but am enjoying the workouts so far.
I have to confess I thought I was going to be sick after the fit test though!!
I was wondering if anyone can tell me how to log Insanity on MFP - Is it Callisthenics, or does it class as Circuits General?
Would be grateful for any feed back!
Thanks!
0
Replies
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I have a polar hrm so I create an exercise and I include my cals burnt. I guess the next closest category is calisthenics. I usually burn between 380 - 500 cals depending on the workouts in month 1. I am 5'4" and weigh 116 lbs.
In the beginning I could barely walk and was taking breaks during the warm up ... You would be surprised how quickly your endurance improves. This week is my recovery week and I am terrified and excited for month 20 -
Everyone is different I put it in as low pack aerobics or even average I have also created an insanity exercise from my first round but I always lowere it since I don't have a hrm I rather not overestimate0
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