so far so good second week day 4 down 4.3 lbs
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Just to let y'all know... I gained some weight during Insanity (much like when I trained for a marathon), and the next week after finally completing the program I did NOT work out at ALL and actually lost all that weight. Cool thing is I have WAY IMPROVED muscle tone, so don't give up!! So I'm thinking that weight gain was…
I have just purchased it and have even watched a snipet to see what I'm in for and I'm very excited to jump right in. However, I can barely walk up a flight of stairs without getting dizzy and out of breath. I know my diet needs some adjusting but eating healthy is new for me. Anyone have any healthy food ideas for a girl…
i didnt follow meal guide but cleaned up a bit i did have pizza a few times and had chips with turkey sandwiches but i am glad with the results lost 12 lbs and 2-3 in all around i do have stomach so i got to work on that im looking to see what i will do for that and def gotta commit to better eating i also hypothyroid and…
so i am done with insanity and will be having my pictures ready tmm or maybe today if i doubele im exciting to share with u all i will admit my results would of been 10x's better if i would of followed nutrition guide but i didnt not even the last 2 weeks like i intended too bad me couldnt stay away from pizza,hot…
So I reached my first goal weight and been maintaining this past week journey has been satisfying still have more to go will see if I do another roun of insanity have a week left anyone else almost done ?
Final Fit Test Results: Switch Kicks: 71 (28 Oct: 39) Power Jacks: 61 (28 Oct: 41) Power Knees: 111 (28 Oct: 70) Power Jumps: 42 (28 Oct: 19) Globe Jumps: 11 (28 Oct: 6) Suicide Jumps: 18 (28 Oct: 14) Push-Up Jacks: 31 (28 Oct: 14) Low Plank Oblique: 38 (28 Oct: 18) My weight and inches went up, but overall my strength and…
so im almost done with insanity i reached 10 lbs weight loss which im proud of i know i could of done better but didnt follow guide its still early bt im unsure what i will do once im done thinking abt doing another round following insanity meal guide or hybrid of insanity and brazilian butt lift or zumba or something else…
I'm on day 3 of week 2 and i def haven't lost weight since last month but haven't followed meal plan will start tmm at least try to i also purchased the polar ft 7 which i will be receiving on Saturday so that will help with a better calorie burn estimate hopefully everyone's hanging in there.
