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SkinnyWannabe30
SkinnyWannabe30 Posts: 24 Member
in Social Groups
Hi,

So are we going to start some mini challenges?

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  • burlingtongrl
    burlingtongrl Posts: 327 Member
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    Yes!! How about 10 push ups and 25 squats today (in addition to what ever you normally do)?
  • SkinnyWannabe30
    SkinnyWannabe30 Posts: 24 Member
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    I started a little challenge for myself at my desk, since I need to move more during the day, decided to do squats twice a day...so far at 30 today! I plan to increase by at least 5 each day. Imagine if I do this every work day....!!
  • ChangeIsADecision
    ChangeIsADecision Posts: 709 Member
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    I started a little challenge for myself at my desk, since I need to move more during the day, decided to do squats twice a day...so far at 30 today! I plan to increase by at least 5 each day. Imagine if I do this every work day....!!

    I should do this too.... thruout the day - instead of a "Smoke Break" take a "Squat Break"! :laugh:
  • SkinnyWannabe30
    SkinnyWannabe30 Posts: 24 Member
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    YES that is exactly what you should do! :tongue:
  • burlingtongrl
    burlingtongrl Posts: 327 Member
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    Sounds great! I think I will do it too.

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