December 2013 Move Your *kitten* Challenge
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12-1 Bike Trainer 28.5
12-2 Bike Trainer 13.1
12-3 Bike 12.7
12-4 Bike 12.3 + walk 1.8
12-6 Bike Trainer 20.6
12-7 Bike Trainer 10.1 + walk 1.8 (+30ds)
12-8 Bike Trainer 14.5 (+30ds)
12-9 Bike Trainer 11 (+30ds)
12-10 Bike Trainer 23
12-16 Bike 17.1
12-17 Bike 18,5
Total 185.00 -
adding 3.0
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12/17= 5.5 miles0 -
12/17 - 4.75 miles walking
Total to date: 66.25 of 900 -
December:
GOAL: 175
1st: 1.36 miles
2nd: 3.35 miles
3rd: 17.82 miles ( 4.32 /13.5 spin bike)
4th: 4.21 miles
5th: 3 miles
6th: 1 mile
7th: 1 mile
8th: 2.8 miles
9th: 4.63 miles
10th: 19.81miles (7.11/12.7 spin bike)
11th: 7.72 miles
12th: 23.51 (6.61/16.9 spin bike)
13th: 6.19
14th: 47.88 (7.38 / 40.5 sping bike)
15th: 3.79 miles
16th: 4.67 miles
17th: 6.04 miles - Total: 155.78 / 19.22 to goal0 -
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Dave0 -
I forgot to log this from Monday......been busy between son's surgery last week and finals.
12/16: 2.5 miles
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It's colder & darker (less day-light) now in NH and will be that way for a few months, which means the long rides and runs have come to a close for the season . . . However, there will be more spinning, swimming and even some "Freeze Your Buns" series runs this winter. *and some skiing too.
Going to set my goal at 65 miles for December.
Dec. 2nd: 12 miles (*Spin*)
Dec. 2nd: 15 miles (*Spin*)
Dec. 11th: 6 miles (*Elliptical*)
Dec. 13th: 12 miles (*Spin*)
Dec. 13th 1 mile (*Swimming*)
Dec. 15th: 2 miles (*Yule Light Up The Night*)
Dec. 16th: 12 miles (*Spin*)
Total: 60 miles0 -
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--WOW--
I happily got in the miles the past two days. Tonight's plan is doing 10 miles on the old bike. I can sure tell the difference between FIL's old Columbia upright and the new Espresso bikes. I feel more of a burn in my glutes on the Espresso but I'm sweating more and feel it in my core on the Columbia.
MTD Mileage for December 1-17
Walking:27.21 miles
Biking: 27.6 miles
Total MTD Miles: 54.81 Miles
edited to fix formatting error. *oops*:blushing:0 -
12.17 5.78
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Rode 8.07 miles on stationary bike today.
68.31/1250 -
Perfect weather yesterday, so I got a run in after work!
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Just two miles today - windy and I got engrossed in a Ghost Hunters marathon on SyFy and got lazy. And a little afraid. :ohwell:
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Just two miles today - windy and I got engrossed in a Ghost Hunters marathon on SyFy and got lazy. And a little afraid. :ohwell:
[
That show has the tendency to creep the bejeezus out of me. :noway:0 -
12/18: 6.32km
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Will still push for the usual 1000 miles, but have some severe weather on its way over
01-12: 91.06 miles
02-12: 50.33 miles
03-12: 50.18 miles
04-12: 50.33 miles
05-12: 51.44 miles
06-12: 51.41 miles
07-12: No ride - still too stiff after fall
08-12: 21.01 miles
09-12: 53.08 miles
10-12: 45.34 miles
11-12: 53.14 miles
12-12: 51.23 miles
13-12: 55.40 miles
14-12: 40.02 miles
15-12: 43.18 miles
16-12: 51.08 miles
17-12: 50.10 miles
18-12: 14.62 milesDecember miles: 822.94
YTD miles: 15124
Not feeling 100% so broke off ride in to loop off home and take the car.
Have hit year target and have time in hand for monthly 1000, so might take it easy for the rest of the week0 -
3.25 miles today running C25k.
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total: 10.78 miles =]
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This discussion has been closed.