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Holiday Meal Calorie Calculator/How Much to Walk it Off?

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FP4HSharon
FP4HSharon Posts: 664 Member
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HOLIDAY CALORIE CALCULATOR...OR...HOW FAR TO WALK IT OFF? This website has a list of foods you see at holiday meals that you can check off, then it'll tell you how much walking you'll need to burn it off. Might be a good website to check out BEFORE you sit down to the meal. ;-)

http://walking.about.com/library/cal/blholidaycalories.htm

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  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    HOLIDAY CALORIE CALCULATOR...OR...HOW FAR TO WALK IT OFF? This website has a list of foods you see at holiday meals that you can check off, then it'll tell you how much walking you'll need to burn it off. Might be a good website to check out BEFORE you sit down to the meal. ;-)

    http://walking.about.com/library/cal/blholidaycalories.htm

    Thanks...I've printed it off and am going to use it to compare to what MFP says. Have a great T-Day!!! :flowerforyou:
  • ann121212
    ann121212 Posts: 290 Member
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    I read a good idea recently for that overflowing christmas table - at the start of the day/party make up your own private treat plate. Take a nice plate and put everything you want to eat for the day ie. 2 rum balls, 1 mince tart, some choc sultana, a few sweets etc and cover it with glad wrap and put it aside, then eat (treats) only from that plate. Instead of mindlessly digging into the tempting bowls you know exactly how much you have had.

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