Words of encouragement

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genene111
genene111 Posts: 386 Member
Just wanted a place to give good vibes to all:)

Hit your goals today !! We can do this:)

Replies

  • garyandkimber
    garyandkimber Posts: 156 Member
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    I am a few hours ahead of you all, so I am finishing my day. I did it! I logged beforehand what I wanted to eat for Thanksgiving dinner, kept my portions small, exercised in the morning, ate really light throughout the rest of the day, and came in at my calorie goal. Probably the first holiday ever that I haven't totally pigged out, but I enjoyed myself and feel great! :-)

    Good luck to all of you! You can do it!!
  • genene111
    genene111 Posts: 386 Member
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    ^^^^ that is an amazing accomplishment! Congrats to you big time:):)
    Happy thanksgiving as well:) so happy for your accomplishments:)