Announcements
Important stuff will go here one day.
Discussions
Checking In
So, it's the holiday season, probably the roughest time of the year. How's everyone doing? Let's push ourselves to make December a great month, so that we can start the new year that much closer to our goals!! :-)
Words of encouragement
Just wanted a place to give good vibes to all:) Hit your goals today !! We can do this:)
Introduction
Hi all! I am joining this group because I need some support! :-) I'm 35, and my weight has been going up and down (mostly up) for the past few years since I got married and had two babies. I really want to get back down to the weight I was when I got married. I was at 80 kg a few weeks ago, and right now I'm at 78 kg, so…
How Are We Doing?
Anyone dare to post their results thus far?
The newbie
Hello all:) My goal is 35 lbs by May. To be a more conscious eater. And to not give up on my fitness pal once I reach my goal like I did before! Eeeep. Lets see.... What else.... I run (treadmill winter outside summer) I love hot yoga and dancing but since I've started school I seem to just run ( mornings or evenings or…
How Did Your Weekend Go?
The good, the bad and the ugly, lay it on me. I didnt workout at all. I dont know whats gotten into me lately but I have no motivation over the weekend. Im really snapping out of it this week. Its practically November. This is a great time for an end of the year PUSH!!!
Do you workout in the AM or PM?
I want to be an am workout person but it’s hard to wake up. I consistently workout at lunch but I know I need to convert to a 30 min high intensity system to get results from that session. Easier said than done. I also want to get a few after work sessions in. I feel like I am more motivated at work and I need to make the…
Insanity Anyone
I feel like it’s the best workout even though it’s so intense that I don’t want to do it. Anyone else know of any high intensity high results workouts?
What Workouts are you into?
Im trying the Flat Belly Diet.
