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As Soon....
Arne_becomesxXx
Posts: 504 Member
.....as November passes by, how have you done?
I have to say, that I´m proud of myself. Just binged once and had lots of sports and very healthy eating.
If I could hold on this for the next few month, I´ll made it I think. Well.....hope so
I have to say, that I´m proud of myself. Just binged once and had lots of sports and very healthy eating.
If I could hold on this for the next few month, I´ll made it I think. Well.....hope so
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Well done. You should be super proud.
As for me... FAIL! But I will keep on keeping on.
Cheers0 -
I did absolutely rubbish. My goal for December is keeping a planned food menu and sticking to it.0
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I did rubbish too! ....., but gotta keep keeping on!!! :drinker:
My plan for December is to try and stick to my goals, and if I do, have a little blow out come Christmas day! :bigsmile:0 -
Ok... I did very badly in November. I had like 10 binge/ way overeating days. :sad:
One positive thing tho... I discovered the Leslie Sansone Walk At Home videos on YouTube and have been doing a 2 mile (30 minutes) walk most days!
SO.. November was a crap month for eating, but I got into a better workout routine! So I think all in all, November was just a wash.
I have joined a 90 Day Challenge group on here, and my goal is to lose about 20-30 pounds by March 1ts! I have to weigh in weekly and do at least 30 minutes of exercise a day for at least 3 days. I plan on doing my 2 mile walk 4 days a week tho. :happy:
I hope everyone else did better than me!!!
Nix0 -
My November boiled down to 5/30 over eating days.
Hoping I can make December even better!
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