November 30th sign-ins
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caradae
Posts: 743 Member
November 30th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
You did it!
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
You did it!
0
Replies
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Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate ? Yes
Woohoo, I made it! I even managed to have my favourite takeaways tonight and stay under goal!
As of this morning was 3.1kg down from my Nov 1 start0 -
November 30th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
This was one of the toughest things I've ever done. It feels amaaaaaazing to finish something.
I will post my stats (lbs and inches lost) when I complete Insanity in the next five days.
Congratulations everybody, you DID it!0 -
November 30th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Very happy I made it. I'm not sure if I've made the best decisions in the last three days, but I stayed under and still got to enjoy some of our traditional Thanksgiving foods, including Dutch Apple Pie. It was more difficult than I imagined but planning ahead and eating fewer calories than I'm used to at other meals made the difference.
This was a great challenge and I'm not even tempted in the least to take December off. Back to the gym and what has become my normal eating tomorrow.
Oh, and I'm 7 lbs lighter and about 8 inches smaller than I was on Nov. 1st.0 -
November 30th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
I will have to go back and log...lost access to a computer for a little bit but I wrote everything down.0 -
November 30th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Woohoo! Happy dance!0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 30, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES, T25 Speed 3.0
Did I keep track of everything I ate and drank? YES0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate ? Yes0 -
November 30th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
We did it!!! This challenge definitely helped me stay on track. Looking forward to doing it again in December! Congrats everyone that made it to the winners circle!0 -
November 30th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? No still vertigo. Spending time trying to stay up right!
Did I keep track of everything I ate and drank? Yes
We made it! And I lost at least 8 lbs. in November! And many pieces of BIG clothing!
Come on to December.0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
This is for Thursday, Friday and Saturday. Done! The last couple days were easy, because it was sick! I still managed to clean some, so that was my exercise goal.0 -
The Last Day:bigsmile:
Did I stay within my calorie budget today? Yes, under on EVERYTHING (for once)
Did I exercise for at least 20 minutes? Yep 57 plus minutes (equipment malfuction with RunKeeper) walking/jogging this a.m tracked via RunKeeper
Did I keep track of everything I ate and drank? Yes I sure did, last hot tea of the day so I'm posting now.0 -
November 30th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 30th
Did I stay within my calorie budget today? yes...1,205
Did I exercise for at least 20 minutes? yes..played with my dog, did laundry, and shopped at Whole Foods
Did I keep track of everything I ate and drank? yes I did :-)
Thank you, caradae for moderating this challenge. I feel considerably more energetic than I did at the beginning of the month! :-)0 -
Nov. 30th
Calories?: YES
Exercised?: YES
Tracked?: YES
Squats?: YES
Woot! Woot! On to December!0 -
November 30th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Oh Yeah Baby!!! :drinker: This month wasn't easy, but we made it through. CONGRATS to all those that succeeded in this month's challenge and get ready for December!! :flowerforyou:0 -
Nov 30
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes
Bring on December!!0 -
Nov 30
Calories: yes
exercise: yes
tracked yes
Yay!!!!!!!!!!!!0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
WooHoo - "survived" Thanksgiving #2!!! I set my calories higher for the day knowing that it would be a big foodie day. I set it to 2500, but after logging over an hour on the elliptical, I came in at 1854. Not awesome, but considering the spread laid out before me, I'll take it as a success. Out of the entire month, I only bumped up my calories for the 2 Thanksgiving celebrations that I had with family. That and my loss of 8ish pounds has me signing up for the December challenge.
Congrats to everyone for getting thru this amazing challenge!!! Now, on to December. : )0 -
November 30th, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Woohoo!!0
