December 1st sign-ins
Replies
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December 1st
Did I stay within the calorie budget I set for myself today? Yup!!
Did I exercise for at least 20 minutes? Yes, in the process of moving house, massive amounts of heavy lifting, cleaning and running back and forth!
Did I keep track of everything I ate and drank? Yup! Not the healthiest day but stayed within my calorie limit!0 -
December 1st
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES 45 minutes
Did I keep track of everything I ate and drank? YES
I think I might start getting up 20 minutes early and walk on my treadmill just to make sure I don't get messed up and miss a workout because of something coming up!
Way to go everyone!0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yup!!
Did I exercise for at least 20 minutes? Yes, in the process of moving house, massive amounts of heavy lifting, cleaning and running back and forth!
Did I keep track of everything I ate and drank? Yup! Not the healthiest day but stayed within my calorie limit!
OMG!! I HATE MOVING!! I have moved my daughter so much....and she seems to NEVER move to a bottom floor!! :sad: That should count for a few days, huh??0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? 60min
Did I keep track of everything I ate and drank? Yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES 45 minutes
Did I keep track of everything I ate and drank? YES
I think I might start getting up 20 minutes early and walk on my treadmill just to make sure I don't get messed up and miss a workout because of something coming up!
Way to go everyone!
That sounds like an awesome plan to me....if you can get up early and get it out of the way you are way ahead of the game!! Way to think ahead and plan ahead!! :bigsmile:0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes, around 20cals under:)
Did I exercise for at least 20 minutes? 30mins elliptical
Did I keep track of everything I ate and drank? Yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes!
Did I exercise for at least 20 minutes? Yes!
Did I keep track of everything I ate and drank? Yes!0 -
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? have upper respiratory infection sent you a message
Did I keep track of everything I ate and drank? yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes (70 minute walk)
Did I keep track of everything I ate and drank? Yes, for the first time in months.0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 1, 2013
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? 35 mins of walking
Did I keep track of everything I ate and drank? yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Great day for me today, and it looks like it was a great day for most of us .0 -
Date: December 1st
Exercised?: Yes- weight lifting
Calories?: Yes
Tracked?: Yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? 20 minutes of strength training and 40 minutes of cardio
Did I keep track of everything I ate and drank? yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes!
Did I exercise for at least 20 minutes? Yes, went for a walk and went to hot yoga
Did I keep track of everything I ate and drank? Yes!0 -
December 1st
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
For the first time in three months my husband suggested I not go to the gym this morning. I guess I've been working my butt off since about Tues or Wed so he decided I needed a day of rest. I did manage to get my stretches, crunches, sit-ups, etc in for 30 minutes so I guess I'm good to go. I've also been decorating all day, up and down ladders etc. so I think I have more than 20 minutes in. I survived November so I think I should be able to survive December as well. Go TEAM!!0 -
December 1st
Calories: Yes
Exercise 20 mins: Yes
Track everything: yes0 -
December 1st
Did I stay within the calorie budget I set for myself today? Yes!
Did I exercise for at least 20 minutes? Yes!
Did I keep track of everything I ate and drank? Yes!0