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Monthly Challenge #1
ukredhead19
Posts: 176
I obviously missed last week, whoops! So, I think I will make a monthly challenge! Since December is usually so busy and full of goodies that we all need to limit, I think a fitness and water challenge might help us beat those extra nibbles into the ground!
Make a pact with yourself to MOVE at least 30 minutes a day for 30 days! And to drink 64+ oz. of water a day!
Make a pact with yourself to MOVE at least 30 minutes a day for 30 days! And to drink 64+ oz. of water a day!
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Replies
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Sounds good! I have really been struggling with water lately.0
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Sounds Good! I started 30 day shred so this will be another reason to keep me motivated to do 30 days of that.0
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I fell off the water wagon for a little while. Happy to report I've jumped back on though!
This will surely help me! Going to make notes on my goal board calendar! 0 -
Sounds like a great plan to me!0
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Sounds good to me too!0
This discussion has been closed.