I obviously missed last week, whoops! So, I think I will make a monthly challenge! Since December is usually so busy and full of goodies that we all need to limit, I think a fitness and water challenge might help us beat those extra nibbles into the ground! Make a pact with yourself to MOVE at least 30 minutes a day for 30…
This is a place for us to brag about our victories! This transformer is not all about the weight....we are changing our lives! My first NSV: I put on a pair of pants I haven't worn since before I had my daughter (she is 1) and they FIT! happy dance :bigsmile:
Let us get charged up for the last half of December. The goal is to beat the new year's tradition and make those changes now. It starts today. Do not think of what you can cut out or not eat, but consider what activity you can add each day. For each day until January 1st, I challenge you to add an extra activity to each…
So how is everyone doing? How motivated are you to keep going?? Did you reach goal, or close (like me!)? Any thoughts :) Me, well, I've struggled some this time. I've been doing the work and eating under goal (probably too much) but the scale was just stubborn so far. It's been going up and down, and yesterday was the…
What are some of your immediate goals that you are aiming for? I am aiming for the 100 pounds lost mark and the 102.5 halfway mark. I am also looking forward to fitting in pants that are the next size down.
Hello all - Let's get to know a little more about each other...feel free to only answer the questions you want! MFP Name: ukredhead 19 DietBet Name: Michelle S. Location: Kentucky, USA Start Weight: 188.4 3% Goal (Nov.-Dec.): 182.7 6% Goal (Dec. - Jan.): 177.1 8% Goal (Jan. - Feb.): 173.3 **This would be back to my…
Since we are halfway through month #1, i thought it would be a good time to up the BURN level! :devil: If you are like me and not to goal yet, then we really need to boost the calorie burn this week! Challenge #2: BURN at least 500 calories EVERY DAY!!! If you already do that, then add 100 calories! Here is a quick 100…
So I was trying to think of something to keep us motivated and going as a group. I'm going to start a weekly challenge for us starting each Monday (a little late this week). This week i'm going to start with something simple! This weeks challenge is: Log EVERY bite you eat and drink at least 64 oz. of water EVERY DAY!!!…
I'm looking for input from you guys!!! We have almost 30 weeks left....so I'm going to need your help coming up with what you want to see for weekly challenges, any and all ideas appreciated! Please either comment below with ideas or send me a message! Thanks :)
