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IIFYM - thoughts?

Daniloveshockey94
Daniloveshockey94 Posts: 348 Member
edited February 8 in Social Groups
I was reading somewhere (on the IIFYM group on here) that in order to do IIFYM you have to in increase Carbs, protein and fat stay the same.. Now if I want go this route, what should I expect in terms of carbs, protein and fats?

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