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Chocolate Pumpkin Tea Frappe
Rei1988
Posts: 412 Member
For those of you who want to make your tea/coffee more interesting 
I came up with a recipe & it's delicious 
-1 cup black tea brewed
-1 tsp cocoa
-3 Tbsp Canned Pumpkin
-2 packets sweetener ( I used Splenda)
-1 tbsp Kerrygold Butter ( I use salted)
-Few dashes Pumpkin Spice
Put every thing in a blender, pulse till smooth & frothy Chill & serve with crushed ice! Tastes great hot too.
Calories: 118
Carbs: 6
Protein: 1
Fat: 11
Fiber: 3
Sodium: 102
Net Carbs: 3
I came up with a recipe & it's delicious -1 cup black tea brewed
-1 tsp cocoa
-3 Tbsp Canned Pumpkin
-2 packets sweetener ( I used Splenda)
-1 tbsp Kerrygold Butter ( I use salted)
-Few dashes Pumpkin Spice
Put every thing in a blender, pulse till smooth & frothy
Chill & serve with crushed ice! Tastes great hot too.Calories: 118
Carbs: 6
Protein: 1
Fat: 11
Fiber: 3
Sodium: 102
Net Carbs: 3
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Replies
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Nice, thanks!
Don't blame you for using salted butter - seems like anything with chocolate in it needs a pinch of salt to make it extra yummy.0
This discussion has been closed.