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Detox December

knp972
knp972 Posts: 20
in Social Groups
This has definitely not been my best year in terms of overcoming my bingeing problem. Especially in the last 4 months, I've been bingeing more and more. I even gained 20 pounds. As ashamed as I am of this unhealthy habit, I am ready to put it behind me. I am calling this next month detox December, and my goal is to not binge. I don't care if I don't lose weight, or even if I indulge in a few cookies at holiday parties. All that matters is being able to stay in control of my food choices and being able to detox my body from the harsh effects of bingeing. This will help me leave 2013 on a good note, so I can begin more major weight loss as a new year rolls in. Who's with me??? :)

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